Massage during pregnancy
Relaxation for you and your body
Let yourself be relaxed with a gentle massage. In the comfort of your own home, you can get a back massage while lying on your side. For 45 minutes you can let go and just enjoy. In a short preliminary talk you explain your complaints to me and I adapt the massage to you individually. Then you have the opportunity to rest and relax a little for yourself.
Price: 80€
Individual care in the puerperium
Arrive as a mother
After the birth there are many beautiful things to experience, marvel at the baby, cuddle, be happy about this miracle and it is an arrival in a new situation. Because not only was a baby born, but also the mother. The birth has to be processed both physically and mentally and I would like to support you! We will discuss your treatment for you, individually tailored to you.
I come to your home for 1 hour.
Price: 80 € + travel
Individual regression -
Personal training after pregnancy
Back to you - feel good in your body!
1 hour of individual regression at your home. After a detailed discussion, we will set your goals together and I will put together your individual regression program for you. I will accompany you with my experience as a physiotherapist, pelvic floor therapist and yoga teacher! Price: 80 € + travel
